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Stress Reliever's adapted from Woman's World, March 2008

Top 5 Proven Ways
1) Cuddle a pet (or a stuffed animal)
2) Fly a kite (or just get some exercise intoxicated by Mother Nature)
3) Listen to music (and get in to it)
4) Plan time to read (or watch a movie)
5) Get into an Arts & Crafts project (or home renovation)

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